Services

• Personal Training
• Group Fitness Classes
• Private Weight Training
• Nutrition Education
• Stress Management
• Massage Therapy
• Serv Safe (Food Safety)
• Individual Fitness Programs
• Free Weights & Machines
  • Hammer Strength

Additional Services

• Cardio Studio
• Treadmills
• Elipticals
• Stair Master
• Rowers
• Bikes
• and much much more...
  

Programs

• Fat Burning
• Toning
• Shaping
• Sculpting
• Muscle Building (to any extreme)
• Power Training
• and much much more...

Body Gear by Body World

• Custom Jackets
• T-Shirts
• Tank Tops
• Polo Shirts
• Weight Training Gloces
• Straps
• Power Snacks & Drinks
• Full Line of Supplements
• and much much more...